Is it possible to store linseed oil in the refrigerator

Flaxseed oil is a unique and extremely useful culinary and cosmetic product. It's a shame that after opening the bottle, the shelf life of the product is sharply reduced. Mistresses complain of the rancid smell and taste of the elixir. Check out the standard and interesting ways to store flaxseed oil, let this product last you a long time.

Bottle of oil in the refrigerator

General rule
Typically, the shelf life of a clogged bottle of flax seed oil is six months to a year (see the exact date on your packaging). Storage temperature should not be higher than +23 degrees, as in a hot room polyunsaturated fatty acids begin to break down. At the same time, the house should be dry: a humid environment is not the best place to store oils.

How to save linseed oil

So that uncured oil does not lose its beneficial properties in a matter of days, follow these four tips from experienced housewives:

  1. After opening, a bottle of linseed oil must be stored in the refrigerator. The optimum temperature is about 5 degrees heat. It will be very convenient to place it on the wall of the device.
  2. Please note: the bottle cap must always be tightly corked. Omega-3, omega-6 and other fatty acids are the main value of flax seed oil, but they are destroyed by contact with air, so improper storage of the bottle reduces the product’s benefits by many times.
  3. In any case, the container is kept away from sunlight. It is light that leads to the rancid taste of the product. Correct placement of a closed jar in a kitchen cabinet, open - in the refrigerator. By the way, that is why it is better to fill salads immediately before use, since after half an hour in an mixture with oil irreversible rancidity processes begin.
  4. Try to use linseed oil within 30 days after opening, and even better - within 2 weeks.

Linseed oil

Tip
Buy flaxseed oil in bottles of dark glass (green or brown) - this product retains a maximum of useful properties. If the container is transparent, then simply wrap it with foil or parchment. And the ideal option for the lid is a cork made of wood.

By the way, the product thickens a little in the refrigerator, and this is normal, when you return to room conditions, the oil will regain its usual consistency. Do not be alarmed if a natural sediment appears at the bottom - this phenomenon is characteristic of oils.

How to store: original ways

At home, the mistresses invented several non-standard ways of storing flaxseed elixir.

Flaxseed oil and seeds

How to prepare open oil and extend its shelf life:

  1. For long-term storage, use a freezer. There, the product will remain healthy and tasty for 4 to 6 months. Freeze it portionwise to add ice cubes to fresh salads and cereals.
  2. Mix with spices and fresh herbs, add chopped garlic - you get an original and quick dressing for different dishes.

Advice from purityis.decorexpro.com/en/ magazine Flaxseed oil should only be consumed fresh, food should never be fried on it. You can also not heat the product in the microwave. From heat treatment, carcinogens are instantly formed.

flaxseed family and butter

Important
If the oil from flax seeds still became bitter and darkened, then it is spoiled - it should not be stored and consumed (even for cosmetic purposes).

Ideas to use up faster

If you purchased a liter bottle and don’t know how to use it before the expiration date, here are some ideas:

  1. Make a nourishing face and neck mask.
  2. Improve your hair by making a mask for your scalp.
  3. Drink the right dosage daily on an empty stomach. Flaxseed oil is a prophylactic against many diseases of the gastrointestinal tract, nervous system and cardiovascular system.
  4. Mix the product with lemon juice or kefir if it is unpleasant to drink in pure form. For sensitive people, pharmacies offer flax oil capsules.
  5. Add some flaxseed oil to the pastries to give the dough a beautiful yellow tint and an unusual aroma.

oil bottles

Reminder
Flaxseed oil is a potent product, which means that they should not be abused. The daily norm for an adult healthy person is 1 tbsp. l For cycle use, it is best to consult a nutrition specialist or healthcare provider.

Use flaxseed oil wisely to positively impact your health. And compliance with storage rules will ensure product safety.

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