How much can you store freshly squeezed juice in the refrigerator for hours and minutes

Is it possible to store freshly squeezed juice in the refrigerator, or is it a product for instant consumption? Fresh is a multi-healthy drink, which requires a special approach both in storage and in use.

Can fresh juice be stored and for how long

Fresh has a short shelf life, which is why drinks with preservative additives are sold in stores, or such a product should be consumed within 24 hours. Nutrition experts do not recommend storing fresh juices at all.

Secret
The more sugars in a fruit or vegetable, the faster the fresh juice from it begins to ferment. And vice versa, the more vitamin C, a natural preservative, the longer the drink will last.

At home, it is easy to get a tasty and healthy fresh, but keep in mind that procuring for the future such a product is impossible. Either boil the liquid and supplement with various additives, and then roll up the banks for the winter, or use immediately.

It is usually recommended to drink any juice 10-30 minutes after spinning. The only exception is beetroot juice: it will become healthier if after pressing it is infused for 3 hours.

Tips for storing a variety of fruit, vegetable and berry juices

Any juice from fresh fruits, berries or vegetables should be poured into glass or ceramic containers. In extreme cases, a sterilized plastic bottle is also suitable. Do not forget to tightly close the container with a lid: the less contact with air, the slower the oxidation.

Advice from purityis.decorexpro.com/en/: if you can’t drink freshly squeezed juice in its pure form, then whisk the milkshake on its basis, mix several types of fruits, add sugar and cinnamon.

General rule
Freshly squeezed juice is stored for a maximum of 24 hours in the refrigerator. At room temperature, vegetable fresh spoils most quickly, then fruit.

A few tips for storing popular types of fresh:

Of fruit juices, apple juice is the fastest to deteriorate: it starts to darken as a result of reaction with air, like fresh fruits. To slow down this process, fresh lemon juice is added to the fresh. This component will extend the shelf life of apple juice up to 1 day.
Orange juice and other citrus squeezes are stored for up to 2 days, this is a relatively long time. But be sure to place the bottle in the refrigerator. By the way, drinking cold juice is much nicer.
Lemon juice - the leader in vitamin C content, can stand on the refrigerator door for 3 days. Another “long-playing” fresh is pineapple.
Sweet apricot juice deteriorates very quickly, keep it in the refrigerator for a maximum of 3 hours.
Fresh from kiwi is better to dilute with water 1: 1, since it is too rich in acids.
Carrot juice is better absorbed if you drink it immediately after spinning (maximum after 20-30 minutes), and also combine with something fatty: vegetable oil, cream or sour cream. The fact is that carotene needs a combination with fats in order to synthesize vitamin A in the body. And fresh carrots are drunk precisely because of this component: it supports the organs of vision, skin tone.
Fresh cabbage juice, which is considered medicinal, is not stored at all outside the refrigerator.
Hold the beetroot juice for 2-3 hours in a cold place, and then drink. So you will get more benefit. The maximum shelf life of a vegetable elixir is 2 days.
Tomato juice is recommended to be poured into a glass bottle and drunk for 18 hours.
Berry juices begin to roam quickly, it is worth drinking them in the first half of the day.
Fruit and vegetable mixes are stored for no more than 24 hours, even if citrus was used.

Tip
Due to the abundance of acids in the composition, many nutritionists recommend diluting fresh juice with water.When we eat fruits, the percentage of acids in the pulp is less. The recommended portion per day for an adult does not exceed 1-2 glasses. Drink fresh juices with clean water or rinse your mouth, as they negatively affect tooth enamel.

The shelf life of freshly squeezed juice can only be slightly extended with a refrigerator. And if you are fond of useful smoothies, then try pouring fresh on ice molds to add fruit ice to cocktails for a couple of months.