Why is it considered that heating food in the microwave is harmful?

Despite the obvious advantages of using a microwave oven on the farm, some people today prefer to do without a convenient fixture. Most often, they motivate this by the fact that according to scientists it is harmful to use the device in everyday life.

The research results indicate a number of negative points: in the microwave you can neither cook food nor heat it, even just being near a device can provoke the development of pathologies in the body. In response to this, supporters of household appliances argue, so the debate has not subsided for many years.

Evidence of harm

To understand why many experts believe that it is impossible to heat food and cook semi-finished products in the microwave, it is not necessary to be a physicist or engineer. You can simply get acquainted with the results of numerous studies, the interpretation of which will be clear to everyone:

• Microwaves change the polarity of each product molecule, which is accompanied by its deformation. This causes a change in the structure of amino acids, leading to the formation of their new toxic forms, which is undoubtedly harmful to the body.
• Researchers repeatedly conducted experiments using volunteers. One group of people could eat only fresh, pasteurized or naturally thawed foods. Another group consumed exactly the same food, but processed in the microwave. After some time, all participants in the experiment donated blood. The analyzes showed disappointing results - the second group markedly worsened blood quality. There was an increase in cholesterol, a decrease in hemoglobin, an increase in the number of leukocytes.
• Having carefully studied food that has been processed in the microwave to one degree or another, scientists have discovered completely new formations and compounds that are uncharacteristic of specific products that can be considered foreign and, therefore, harmful.

As a result of studies conducted by Russian scientists relatively recently, the following negative points were established:

• The nutritional value of products after short-term or long-term processing is reduced by about half.
• Even the short-term effects of electromagnetic waves on raw, prepared or thawed fruits and vegetables lead to the formation of carcinogens in them.
• Microwave processing of milk, cereals and meat also does not pass to the products without a trace. In addition to changes in their structure, carcinogens of various types are formed.

If you evaluate all of the above facts, it becomes clear why many are against the use of microwave ovens. On the other hand, experts argue that the effect of harmful factors can, if not be eliminated, then at least significantly reduced.

How to reduce the negative effects of microwave on food to a minimum?

A microwave oven will not have a harmful effect on others and cooked or heated food, if you pay attention to the following points:

1. The use of metal, ceramic and porcelain dishes is strictly prohibited, all manipulations can only be carried out using heat-resistant glass. Even special Teflon containers are not really designed for the microwave.
2. It is better to refuse plastic containers and polyethylene parts.Under the influence of high temperatures, such raw materials begin to react with nutrients, which leads to the formation of new chemical compounds. And their influence is very harmful to the body.
3. The negative effect of cardboard boxes on food has not been proven, but just in case and of them, semi-finished products are best removed before processing in the microwave.
4. Although manufacturers claim that some products can be heated in sealed containers or packages, this approach should be abandoned. For the oven, this is really not so harmful, but the structure of food components undergoes radical changes.

Tip: To make sure that the device is working, you need to conduct a very simple experiment. We take our mobile phone, put it in the camera and close the door tightly. Then we call the device from the same room. If the signal does not pass, then the tightness of the device is at a good level. If the call goes through, then such a device cannot be used. It is not even recommended to keep it off in the house.

It is strictly forbidden to cook or reheat food in the oven for children and pregnant women. It is better for them not to be indoors at the time of operation of the device. Doctors and diagnosticians do not claim that the use of a convenient household appliance is the cause of the rapid spread of diabetes, obesity, cancer, heart disease and blood vessels, but they consider it one of the triggering factors.

Moments that speak in favor of the use of a microwave oven

Despite all these points, no one undertakes to unequivocally state the dangers of microwaves. Any type of processing radically changes the structure of dietary fiber, even such safe approaches as cooking and steaming. If you understand everything thoroughly, then the usual cooking approaches also do nothing to the product but harm. Proponents of this theory do not get tired of reminding that products stay in the microwave oven for a very short time, which should preserve the maximum number of useful components in them.

Do not forget that some components after processing in the microwave become more convenient for digestion. It turns out that the direction has not only dangerous disadvantages, but also useful advantages. If life without a functional device seems too troublesome, then it is not necessary to completely abandon it. It can be used for urgent processing of components, heating food in the absence of extra time. The main thing is that this does not become a habit, but remains one of the options for the express approach.